ABOUT ME

After nearly two decades as a registered nurse, I realized that by the time most people arrive at the hospital, they have already lost their health. My own journey with autoimmune health challenges gave me a firsthand understanding of what it takes to restore balance and vitality. Combining my medical knowledge with lived experience, I found a path to healing that addresses the root causes of imbalance and empowers others to regain and maintain optimal health.

This journey led me to sound healing, where I discovered a powerful tool for restoring the nervous system, releasing trauma, and promoting deep emotional, physical, and energetic healing. Through this work, I learned that much of chronic illness and stress is rooted in an unregulated nervous system, and that true wellness requires addressing the whole person.

I also became a functional health coach, integrating nutrition, lifestyle strategies, stress management, and holistic practices to support clients in achieving long-term health and resilience. This combined approach allows me to help others prevent illness, manage chronic conditions, and cultivate sustainable well-being.

My work expanded further when supporting my daughter’s neurodivergent journey, earning a certification to help children develop nervous system regulation tools, fostering confidence and resilience.

Whether you're navigating stress, trauma, chronic illness, or simply seeking greater harmony in your life, I provide guidance and support through sound healing and functional health coaching, helping your body, mind, and spirit realign so you can live your most vibrant, balanced, and empowered life.